How to Use:
Hinder the continuation of negative patterns by meditating with shungite. Begin by holding the shungite in your hands in a quiet, comfortable space in your home. If you’re feeling afflicted in a certain area, hold the shungite to that area. If you want more of an overall soothing effect, then simply hold it your hands. It is most closely associated with the root or base chakra. Shungite stone carries the energy of the earth. Shungite healing provides a shield of protection, while also penetrating to the core of your being in order to bring a sense of calm and an earthy steadiness. Just as shungite properties purify water, shungite healing is also thought to purify the soul. If you feel toxic thoughts and emotions taking a physical toll on your body, or you have unhealthy cycles which are keeping you from attaining progress in your life, try adding a mantra to your shungite meditation. The shungite mantra, “my mind is pure, my spirit is clear,” can help to ease the turmoil. As you speak these words, try to first eliminate all thought, focusing only on the words you are saying. Feel your breath suck in the cleanse the air around you, and expel the poisonous grudges, guilt, negativity or emotions you maybe holding onto.